Nettle 60 Liquid Phyto-Caps?(Vegetarian)A Dietary SupplementSupplement Facts Serving Size: 1 capsule Servings Per Container: 60Amount Per 2 Capsules:Calories 20Alcohol-Free Concentrated Extracts of: Nettle Leaf (Urtica dioica) (Organic ingredient) 100 mgStandardized To Full Spectrum Activity Profile Bioactivity Per 2 Capsules Caffeic acid derivatives (from Nettle) 2.0 mgOther ingredients: Vegetable glycerin, vegetable cellulose (capsule)Each 2 capsules contain 4,000 mg crude herb equivalentRecommendations: Take 1 capsule with a small amount of warm water 2 times daily between meals or as directed by your health care provider.Not recommended during pregnancy or nursing without consulting your healthcare provider prior to use. Keep away from children. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.Liquid Phyto-Caps?deliver a concentrated liquid herbal extract in a 100% vegetarian capsule. Manufactured exclusively by Gaia Herbs, Inc.Contains no animal by-products and no gelatin Tested FREE of Heavy Metal Toxicit