Directions: Shake well before using. Two to five times per day take 30 to 40 drops in a little water.Other Ingredients: We prepare our St. John''s Wort Extract from fresh (undried) flowering and budding tops of Hypericum perforatum plants. Fresh herb/menstruum ratio: 1:1.5 Contains certified organic grain alcohol (52-58%) & St. John''s Wort extractives.Warnings: Seek expert medical advice before taking St. John''s Wort with medical drugs. Avoid intense exposure to sunlight or UV light while taking St. John''s Wort. This product is not intended to diagnose, treat, cure or prevent any disease.