Melissa Supreme Glycerite 2 ozIngredients Fresh Lemon Balm (Melissa officinalis), Fresh Chamomile Flowers (Matricaria chamomilla), Fresh Passionflower (Passiflora incarnata), Fresh Skullcap Herb (Scutellaria lateriflora), Fresh Wild Oat Seed (Avena sativa), Fresh Gotu Kola Glycerite (Centella asiatica), Mineral salts extracted from Kelp, Irish Moss, and other seaweeds, vegetable glycerin (50-60%), spring water. Average herb strength 1:1.25Dosage Add 15-30 drops of extract to a small amount of warm water and take 3 to 4 times daily between meals. For best results, take this compound for 3 to 4 months or longer.