Supports Healthy Functioning of the Upper Respiratory System To Provide Broad Tonic Effects to the Body and Respiratory Functions Encourages a Healthy Inflammatory Response Vegetarian Serving Size 1 capsule , 30 servings per containerOther Ingredients Vegetable glycerin, vegetable cellulose (capsule).Suggested Use Take 1 capsule with a small amount of warm water 2 times daily between meals or as directed by your health care provider. Supplement Facts Serving Size is 1 capsule Amount Per Serving %DV Nettle Leaf 100mg * Caffeic Acid Derivatives 1mg 1% *Daily Value (DV) not established.